- 4:00 am To get up
- 4:25 – 6:00 am Morning chanting and group sitting
- 6:30 – 7:30 am To have breakfast
- 8:00 – 9:30 am Group sittng
- 9:30 – 10:30 am Personal time
- 10:30 am – 1:00 pm ***Lunch, Interview and rest
- 1:00 – 2:30 pm Group sitting
- 2:30 – 3:30 pm Walking meditation
- 3:30 – 5:00 pm Group sitting
- 5:00 – 6:00 pm Personal time
- 6:00 – 7:30 pm Evening chanting and group sitting
- 7:45 – 8:45 pm Listening Dhamma Talk (Myanmar language)
Note: At 4:00 AM, 12:45 PM, and 5:45 PM, a drum will be beaten as a signal for meditation. The drum will also be beaten to signal alms-round times.
Interview day
As monks will interview one day and lay people the next, interviews will be held on alternate days.
Interview time
The interview will usually be held at 12:45 PM, unless there are important matters such as giving Anumodana talk to donors or receiving offerings from donors or guests.
PA AUK TAWYA (HEHO) 
